Training Plan – Should I or Shouldn’t I?

Training Plan – Should I or Shouldn’t I?

Before making the commitment to have a 1:1 training plan from a qualified triathlon coach, it is important to establish whether or not you are ready for this commitment. Dean and I can give our members a 100% commitment in drawing up 1:1 Training Plans using the...
“DO YOU WANT TO MAKE GOD LAUGH?”

“DO YOU WANT TO MAKE GOD LAUGH?”

As the old Jewish saying goes,” We plan, God Laughs” or “If you want to make God laugh, tell him your plans” Well I did! There I was, five weeks before my A race “Ironman Italy” feeling great about being bang on target with my preparations before the big...
IRONMAN UK (14th July)

IRONMAN UK (14th July)

With only four weeks and four days left here is my advice for the remaining weeks of your preparation – Keep healthy – Quality deep sleep, as well as enough sleep, a healthy and balance nutrition, recovery days, especially after a tough day or a few long...