NEVER UNDER ESTIMATE A GOOD WALK

NEVER UNDER ESTIMATE A GOOD WALK

Having had numerous periods in hospital over the last few years I have found that walking has been not only my salvation in keeping me sane but my fastest means to full recovery. By full recovery I mean to be back as healthy, strong and as fast as before. Walking is...
Training Plan – Should I or Shouldn’t I?

Training Plan – Should I or Shouldn’t I?

Before making the commitment to have a 1:1 training plan from a qualified triathlon coach, it is important to establish whether or not you are ready for this commitment. Dean and I can give our members a 100% commitment in drawing up 1:1 Training Plans using the...
“DO YOU WANT TO MAKE GOD LAUGH?”

“DO YOU WANT TO MAKE GOD LAUGH?”

As the old Jewish saying goes,” We plan, God Laughs” or “If you want to make God laugh, tell him your plans” Well I did! There I was, five weeks before my A race “Ironman Italy” feeling great about being bang on target with my preparations before the big...